Amy Christophers enlists MAFS co-star Marilyse Corrigan to help her get fitter in 2022

Amy Christophers has revealed she has enlisted the help of her Married At First Sight UK co-star Marilyse Corrigan to help her get fitter in the New Year.

MAFS beauty Amy revealed to OK! her busy routine means she sometimes struggles for time to cook for herself – leaving her feeling "sluggish".

But, the gorgeous former glamour model, 35, has enlisted the help of her former MAFS co-star Marilyse, 37, to help her get fitter.

Speaking exclusively to OK!, Amy opened up on her New Year's resolutions as she explained how she focusses on goals throughout the year.

Amy explained: "I mean I do write a list but I'm not one of those people that are like: 'Oh New Years resolutions' and just write them and that's it.

"For me, I write daily goals, weekly goals, longterm goals, short term goals – I'm very goal-oriented – like law of attraction, vision boards all of that, I've always got a plan.

"I'm one of those people, I'm not a 'New Year new me', every day I'm trying to better myself so that's kind of my mentality."

Amy revealed she will be using the New Year as a motivation to help her improve her fitness, though.

The stunning brunette said: "But, one thing I definitely want to sort out in 2022 is my fitness because after eating takeaway three times a day during Married At First Sight and, to be honest with you I haven't slipped out of that habit.

"I've got quite lazy now moving back to London and being on my own I'm like: 'I can't be asked to cook'. I'm so busy here, there and everywhere so I'm just grabbing things where I can. I think I've been keeping Deliveroo and Uber Eats in business!"

She continued: "All of that's going to stop. Marilyse is going to help me, actually. She's got her fitness app out so I'm gonna be doing that with her. So I'm just looking forward to getting back to feeling good and healthy.

"I don't want to lose loads of weight I just wanna tone up and overall feel healthier," Amy explained.

The brunette beauty revealed how her current habits have left her feeling "sluggish" and added: "I haven't necessarily put on weight but I could just feel and look a bit better."

Speaking about Marilyse helping her, Amy added: "She's got her fitness app so she's done me a diet plan, an exercise plan so I'm excited to start that!

"I think I might start before Christmas to try and get a head start but then at the same time I'm like: 'Oh, there's so much good food at Christmas'. And if you can't eat chocolates for breakfast on Christmas when can you?"

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Amy has been very busy since MAFS filming wrapped and has many exciting projects in the pipeline.

Recently, the star released her own earring collection, which she revealed is something she always wanted to do.

"I've always been a big fan of statement earrings and prior to going on to Married At First Sight I was looking at jewellers and things to make my own earrings," she explained.

"It was always something that was something that was on my agenda and vision board and then Red Ruby Rouge saw me on Married At First Sight and loved my earring collection that I already had. They reached out and asked me if I would be up for designing my own earrings and I was literally like: 'Wow, oh my god this is actually my dream come true!'"

Shop Amy's WOW earring design with Red Ruby Rouge, here.

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